Видео ютуба по тегу Sit Workout

💪 How To V-SIT (Full Workout)
💪 How To V-SIT (Full Workout)
Slim your Waist Sitting from the Comfort of your Home
Slim your Waist Sitting from the Comfort of your Home
ПОХУДЕТЬ ЖИРА НА ЖИВОТЕ СИДЯ | ТРЕНИРОВКА АБС СИДЯ — на работе, дома, в школе
ПОХУДЕТЬ ЖИРА НА ЖИВОТЕ СИДЯ | ТРЕНИРОВКА АБС СИДЯ — на работе, дома, в школе
The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast
The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast
Do This Chair Workout For 14 Days To Lose Belly Fat (TOP 10 EXERCISES)
Do This Chair Workout For 14 Days To Lose Belly Fat (TOP 10 EXERCISES)
7 Minute Full Body Toning Workout
7 Minute Full Body Toning Workout
20-минутная сидячая тренировка: кардио + кор (без оборудования, без повторений)
20-минутная сидячая тренировка: кардио + кор (без оборудования, без повторений)
Her Kettlebell ABS WORKOUT!😳
Her Kettlebell ABS WORKOUT!😳
7 Minute Workout 🔥 to Lose Belly Fat -7 Day Challenge - Start Today
7 Minute Workout 🔥 to Lose Belly Fat -7 Day Challenge - Start Today
If you have over weight or some knee issues, try chair workouts. Take the quiz and get personal plan
If you have over weight or some knee issues, try chair workouts. Take the quiz and get personal plan
SIT WORKOUT (SPRINTING INTERVAL TRAINING) HIGH KNEES W/WARM UP AND COOLDOWN
SIT WORKOUT (SPRINTING INTERVAL TRAINING) HIGH KNEES W/WARM UP AND COOLDOWN
Chair Workout to Lose Belly Fat
Chair Workout to Lose Belly Fat
12 MIN SEATED FAT BURN WORKOUT
12 MIN SEATED FAT BURN WORKOUT
How Women Should Start High Intensity Training Safely
How Women Should Start High Intensity Training Safely
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
Lose Belly Fat Sitting Down | 10 Minute Ab Workout For Women Over 50!
Lose Belly Fat Sitting Down | 10 Minute Ab Workout For Women Over 50!
The Sit Down Workout Song! | Jack Hartmann
The Sit Down Workout Song! | Jack Hartmann
Beginner Seated Light Dumbbell Workout
Beginner Seated Light Dumbbell Workout
L-Sit & V-Sit progressions, exercises and tips
L-Sit & V-Sit progressions, exercises and tips
Intense Ab + Slim Thigh WORKOUT SITTING ON A CHAIR! Perfect for Office & Home ◆ Emi ◆
Intense Ab + Slim Thigh WORKOUT SITTING ON A CHAIR! Perfect for Office & Home ◆ Emi ◆
The Scientific 7 Minute Workout Video - Bodyweight Only Total Body Workout
The Scientific 7 Minute Workout Video - Bodyweight Only Total Body Workout
10min Slim Arm Workout |🔥 Burn Flabby Arm Fat | All Seated & No Equipment (100% Worked)
10min Slim Arm Workout |🔥 Burn Flabby Arm Fat | All Seated & No Equipment (100% Worked)
Руководство по тренировкам для женщин: идеальная тренировка для женщин любого возраста, мифы о ка...
Руководство по тренировкам для женщин: идеальная тренировка для женщин любого возраста, мифы о ка...
5-минутная тренировка со стулом — 9 упражнений со стулом | Кардио и пресс сидя | Тренировка для л...
5-минутная тренировка со стулом — 9 упражнений со стулом | Кардио и пресс сидя | Тренировка для л...